fbpx

3 ways that Gratitude can move you to happiness

Share Post:

Facebook
LinkedIn
Twitter
Email

As we focus on getting in the right state to attract more, we look at how gratitude creates happiness.

3 ways that Gratitude can move you to happiness:

First, grateful thinking promotes the savoring of positive life experiences. By relishing and taking pleasure in some of the gifts of your life, you will be able to extract the maximum possible satisfaction and enjoyment from your current circumstances.

Second, expressing gratitude bolsters self-worth and self-esteem. When you realize how much people have done for you or how much you have accomplished, you feel more confident and efficacious.

Third, gratitude helps people cope with stress and trauma. That is, the ability to appreciate your life circumstances may be an adaptive coping method by which you positively reinterpret stressful or negative life experiences.

#Gratitude #mindset #selfstateofmind #suzybelcher

 

Stay Connected

More Articles

Self-development

Self-development can help unlock the potential already within, providing an invaluable opportunity for growth. Be open to growing as that is what Life is all

A journey

Every one of us has the power and potential within us to reach our highest goals. By finding joy in small moments, staying conscious of

Feeling Lost and Alone

It can be hard to feel like you’re the only one going through a difficult time. You may feel like you’re the only person who